Counselling

I offer compassionate guidance as you begin your healing journey, through either my Haddington base or online sessions. Utilising a person-centered Rogerian framework, I foster a secure, empathetic environment for you to examine current life hurdles. Through a comprehensive, holistic lens, I assist you in overcoming obstacles so you can reconnect with your genuine identity and life focus.

I believe each challenging situation or crisis holds the potential to become an opportunity and can lead to a positive, if not exciting, journey of self-understanding and self-discovery. I will work with

you to improve the relationship you have with yourself and beyond self and relationships you have with others close to you, to empower you to lead a more fulfilled and balanced life, with a sense of direction and purpose.

Working with young adults and adults, facing a challenging period in life, supporting, guiding, and counselling and mentoring you through such difficulties. I work with complicated relationships, within families, marriages, partnerships, professional relationships, or friendships that are affecting how you are feeling and preventing you from moving forward both personally and professionally.

My Philosophy

I will cultivate a space where mindfulness meets intentional growth, fostering a deeper connection with your inner world through professional

therapeutic support.

Intentional Growth

I will guide you through a structured path of mindful development, ensuring every step is deliberate and purposeful for your long-term well-being.

Self-Awareness

By fostering deep self-awareness, I will help you identify patterns and triggers that may be holding you back, empowering you to move forward with clarity.

Individualised Care

Every session is tailored to your unique needs, providing a safe and professional environment where your personal growth is the primary focus.

Healing Presence

I bring a grounded presence to every therapeutic session, creating a calm atmosphere that allows for profound healing and meaningful transformation.