

MINDFUL GROWTH
Wilderness Therapy

I believe that immersing ourselves in nature and adventure is one of the most powerful ways to reconnect with who we truly are. Drawing on my therapeutic coaching skills and long expedition experience, I lead bespoke three‑week Wilderness Therapy journeys from Kathmandu and up through Mustang up to the Tibetan border in the Himalayas for adults seeking deeper meaning, purpose, and adventure.
These journeys offer time and space to step away from modern‑day pressures, recharge on a deeper level, and reflect alongside like‑minded people on the “Road Less Travelled,” with opportunities to give something back along the way.
Being in nature provides space to breathe, time to reflect, the freedom for adventure, and perhaps an opening into a meditation practice.
Away from the demands and definitions of everyday life, we have the opportunity not to become someone, but to discover who we already are.
Fees
Please get in touch to explore the cost of your Wilderness Journey.
“Being in nature is perhaps the closest we get
to the very essence of our real selves.”
- Greg Barton-